How To Prevent Tilt In Chess

I share my method to combat tilt. I hope this video can help many people navigate their emotions in a healthy way :) Here are some related videos which also might help: (Stop-Loss System) (Why Do Pawn Moves Weaken A Castled King) (3 Ways To Exploit Pawn Pushing) 00:00 Introduction 00:52 Definition of Tilt 02:41 What Does NOT Work 06:18 What To Try Instead 09:34 646 Breathing 11:45 7 Types of Tilt & Antidote 12:16 Running Bad 15:25 Injustice 17:02 Hate Losing 18:23 Mistake 20:37 Entitlement 23:25 Revenge 25:57 Desperation 29:20 Yerkes-Dodson Law 31:00 One Benefit of Tilt 34:30 Common Flaws 39:42 Seeing Improvement 44:19 Magician Revealing Their Secrets 47:32 Quick Review 51:17 Conclusion