4 Breakfast Options - All Same Macros

Every Monday, Tuesday, & Friday at 11am PST, I’ll be streaming live on my Facebook page from around Los Angeles, showing you workouts, cooking, and holding Q&A about all things fitness. ►FULL RECIPE LINK BELOW◄ → Subscribe here and get Rob’s full Training Guide: Oats & Eggs are a typical breakfast meal for me, aiming to get 44g of Protein, 65g of Carbs, and 12g of Fat. Full article below, plus recipes for each different option.