20 Min. Bodyweight Workout + Core Finisher | EMOM | follow along, no talking

🏋🏼‍♀️ A quick bodyweight EMOM workout that’s simple movements high-intensity with a core finisher. 🎯 Target areas: full body core finisher 💭 How To Use: as a workout session or post-workout finisher 🔧 Equipment: none! #bodyweightworkout #workoutoftheday #fullbodyworkout EMOM = every minute on the minute. For repetitions pick a level from the right top corner of your screen. Work in your own pace - quality over quantity - you got this. 🔥 Hey team - here’s a sweaty 20 min. full body burn. Each round there will be a new movement added. Modifications included. Enjoy the burn. See you on the mat! 🤸🏼‍♀️ SOCIALS 📺 Instagram | 📱 TikTok | @ 💌 E-Mail | julia@ MORE 🤸🏼‍♀️ Outfit: wearing [id191279990|@lululemon] @l