6000 Power Steps / Walking Workout At Home

Sponsored by WORKOUT DETAILS: ➡️ Duration: 44 Minutes ➡️ Intensity: Sweaty 💧💧💧 ➡️ No Equipment ➡️ 30 Sec Work, 30 Sec Walk ➡️ You’d be burning an average of 400 - 800 calories depending on your weight, body composition and exercise intensity. I suggest doing at least 5 min warm up before this workout and 5 min stretching after. My warm up routine ➡️ My stretching routine ➡️ The sponsor of today’s video is #oasisbox I am wearing #FIRMABS Get 20% OFF for new customer: yana1 FIRMABS official website: ?sca_ref= 👉 Don’t forget to SUBSCRIBE and press that LIKE button if you enjoyed the video! 👉 Feel free to SHARE your tra