20 Min Booty Workout - Optional Resistance Bands, No Jumps

Sculpt and lift your glutes with this intense 20 minute booty workout, designed to target your glutes from all angles. Workout Programs Recipes and more: ▸ Booty Workout ▸ Time: 20 Min ▸ Intervals: 45s On / 15s Rest ▸ Resistance Bands (optional) ▸ Calorie Burn ~ 200-300 IG: Anouk’s IG: Business Inquiries: hello@ Music: