Pilates Workout für den ganzen Körper, total body toning.

Mit Pilates kräftigst du gezielt deine Muskulatur im gesamten Körper, erhöhst so deinen Grundumsatz und verbrennst Kalorien.

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2 months ago 00:28:16 1

25 MIN MORNING PILATES || Wake Up & Feel Energised

2 months ago 00:19:46 1

DAY 1 - 1 Month At Home Pilates Plan // 20MIN Lean & Toned Full Body // madeleineabeid

2 months ago 00:09:50 1

Fitness mit Pilates, Yoga, Ballett: Barre Workout für Anfänger | Dr. Julia Fischer | ARD Gesund

2 months ago 00:10:28 2

10-мин базовая тренировка пилатес для круглых и подтянутых ягодиц. 10 MIN BASIC BOOTY WORKOUT | Pilates Style Glute Exercises For A Round & Lifted Booty | Eylem Abaci

2 months ago 00:35:59 1

30 MIN NO JUMPING HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

2 months ago 00:31:37 1

30 MIN STANDING FULL BODY PILATES X BARRE HIIT | No Jumping, Burn Calories + Tone Muscles, No Repeat

2 months ago 00:34:45 1

30 MIN FULL BODY WORKOUT | At-Home Pilates

2 months ago 00:00:07 1

Effective Weight Loss Exercise Routine #wellnessfitness #yoga #workout #yogabellyfat 176

2 months ago 00:19:47 1

20 Min Full Body Pilates for TOTAL BEGINNERS | Get Lean & Long Muscles, No Repeat, No Jumping

2 months ago 00:00:27 1

#onlineshopping #Nonsip #pilates #socks #grips #yoga #pure #barefoot #workout #athletic

2 months ago 00:30:06 1

30-Minute Hip-Hop Tabata Dance Workout

2 months ago 00:36:32 1

35-мин тренировка всего тела - Средний/продвинутый пилатес на коврике. 35 MIN FULL BODY WORKOUT || Intermediate/Advanced Mat Pilates (No Equipment)

2 months ago 00:00:07 1

Effective Weight Loss Exercise Routine #wellnessfitness #yoga #workout #yogabellyfat 300

2 months ago 00:03:43 1

Tension - Kylie Minogue | Dance Workout

2 months ago 00:00:06 1

Effective Weight Loss Exercise Routine #wellnessfitness #yoga #workout #yogabellyfat 1

2 months ago 00:00:06 1

Effective Weight Loss Exercise Routine #wellnessfitness #yoga #workout #yogabellyfat 246

2 months ago 00:32:33 1

30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping

2 months ago 00:00:06 1

Effective Weight Loss Exercise Routine #wellnessfitness #yoga #workout #yogabellyfat 252

2 months ago 00:00:06 1

Yoga Pilates -Reduce Belly Fat part 171#yoga #weightloss #bellyfatloss #shorts

2 months ago 00:00:06 1

Hip exercise for women #viral #hipexercise #pilates #yoga #fitness #shorts#workout #cardio #homework

2 months ago 00:59:38 1

60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down

2 months ago 00:49:35 1

Pilates mit dem Theraband, Resistance Band Pilates Workout.

2 months ago 00:10:25 1

Total Body Workout With Wall Exercises

2 months ago 00:02:03 1

Pilates mit Theraband, Demo. Premiere am .