Плавание при болях в пояснице: полезно или нет?

В фильме рассматриваем работы: 1. Oakes H, de Vivo M, Mills H, Stephensen D. Recommending swimming to people with low back pain: A scoping review. J Bodyw Mov Ther. 2023 Oct;36:274-281. 2. Wareham DM, Fuller JT, Douglas TJ, Han CS, Hancock MJ. Swimming for low back pain: A scoping review. Musculoskelet Sci Pract. 2024 Jun;71:102926. 3. Hsu C, Genovese T, McInnis KC. Assessing the risk of lumbar degenerative disc disease associated with swimming: A systematic review. PM R. 2024 Mar 19. 4. Freitas L, Bezerra A, Boppre G, Amorim T, Fernandes RJ, Fonseca H. Does Swimming Exercise Impair Bone Health? A Systematic Review and Meta-Analysis Comparing the Evidence in Humans and Rodent Models. Sports Med. 2024 Jun 20. 5. Liang Z, Tian S, Wang C, Zhang M, Guo H, Yu Y, Wang X. The Best Exercise Modality and Dose for Reducing Pain in Adults With Low Back Pain: A Systematic Review With Model-Based Bayesian Network Meta-analysis. J Orthop Sports Phys Ther. 2024 May;54(5):1-13. Больше эксклюзивной и