Yoga for Abs! | Best Core Strengthening Exercises

Hi Loves! 💓 Welcome back to my channel!🦋 If you like the video, please subscribe & engage, as always ✨ Today, I guide you through some of my favorite core exercises to strengthen especially for inversions. I guide you through half the video, then advise you to free flow for the second half! Always link your breath with your movements :) Today’s video was filmed in Islas del Rosario, Colombia 🇨🇴 on a day bed at the resort I was staying at :) hope you like! Like, comment, share, subscribe!!! Follow my IGs! Follow my TikTok! Https://@melspirations 🦋: @YogaGoddess Bookings or Collabs: Https:// Business Inquiries: 💌: info@ Xoxo ♡
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