30MIN Total Body Pilates Fusion (Low Impact Workout)

In today’s Total Body Pilates Workout we have two different body-weight circuits to get through loaded with Pilates inspired movements. This is a low impact, no jumping workout but trust me we will be feeling a total body burn in all the right places! Roll out that mat and follow along :) #pilates #HomeWorkout #lowimpactworkout 🍎Get the Nutrition Guide: 🛒Shop Exclusive HR Merch: 🌎Join the Facebook Community: 🙋🏼Follow on Instagram & TikTok for recipes, tips & more: @heatherrobertsoncom Equipment Needed: Exercise mat or other soft surface. The Mat I use: Workout Breakdown: 0:00 Intro 0:25 Warm Up 3:33 Circuit One (40s work 10s rest x2 rounds) Squat Reach Down Dog Pla