The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
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The Splits Stretch Routine - How To Do The Splits Flexibility Training For Beginners Exercises Workout
In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split. Follow along with Donnie to increase flexibility and learn how to do the splits. This is a great workout for beginners and cheerleading,
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