7 BJJ Drills For Side Control

I’ve started posting daily BJJ drills to my Instagram account. This week the 7 BJJ drills were focused on side control. The drills link up with one another to make sequences of movements that can be done by themselves or all together. Each drill in the video is simple enough that it can be performed at a fast pace. Which is important for developing speed with your movement. The focus this week on the BJJ drills was to catch the figure 4 lock and then attack with the grip. In the vide