How To Burpee Over Kettlebell

How To Burpee Over Kettlebell with Third Space Master Trainer Luke. 1) Start standing tall with your feet shoulder width apart. 2) Drop down into a squat. 3) Kick your feet out behind you so you are in a high plank position. 4) Drop your chest to the floor. 5) Jump your feet back to the original squat position outside your hands. 6) Jump up laterally over your kettlebell, then repeat the movement. Third Space Website Instagram Facebook Pinterest