How to Do an Intermediate Bo Staff Combination

Learn how to do this intermediate bo staff combination with strikes, spins, and a hand roll. Beginner Bo Staff Course: Use code “NINJA20“ for $20 off the course today! 🔥 Train with Me Online: 🥋My Martial Arts Courses: Hello! My name is Samery, I’m a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I’m so passionate about and I hope to inspire other martial artists. \ \ Find Your Passion. Make the Decision. Become an Inspiration / / My Gear Recommendations (What I Use): LETS CONNECT ON SOCIAL MEDIA! Instagram: @LiveMartialArts Instagram: @SameryMorasT