Surya Namaskara in Yoga, Sun Salutation A with Kino MacGregor in Myanmar

A short easy demo of five rounds of Sun Salutation A, starting with walking back and forward and building up to jumping back and forward. Set in beautiful Bagan, Myanmar (Burma). I love the birds chriping the in background! Keywords: Kino Yoga Ashtanga Surya Namaskara “Sun Salutation“ Vinyasa Power Core Jump “Up dog“ “downward dog“ Breath Myanmar Breath Beginner Power Flow