10 Minute Body Relaxation Meditation

Join Paige for a 10-minute Meditation to relax your body, relieve tension and stress, and prepare for a restful night’s sleep! Enjoy our latest relaxing music live stream: Yellow Brick Cinema’s meditation music and relax music provides calm music  for inner peace and stress relief, helping you achieve ultimate Zen. Use our Zen music for meditation as calming music to bring relaxation and healing Zen to your body-mind. Through our meditation music, we hope you can experience true fulfilment and stress relief. This peaceful music, enhanced with binaural beats, is ideal relaxing music for autogenic practice and can be used as stress relief music or peaceful music when practicing meditation for anxiety or meditation for sleep.  Our calming music is gentle piano music used for healing meditation, as healing music or massage music, perfect for meditation, yoga or relaxation. This meditation relax music clears subconscious negativity and provides stress relief and a sense of Zen, and therefore is ideal yoga music. When practicing yoga, engaging in a healing meditation or sleep meditation, or simply seeking soothing relaxation, Yellow Brick Cinema’s yoga music, Zen music and relax music act as ambient calm music for your spiritual practices, as though your home is your very own Zen spa. Many people who practice meditation for anxiety or Zen meditation find that our healing music, with binaural beats, deepens their healing meditation. When you need sleep music for insomnia or sleep meditation, our relaxing music for sleep with healing piano music, will work to help you sleep and relax. This music for sleep is sleep meditation healing music with binaural beats for relaxation. It is essential relaxing sleep music or deep sleep music. You can choose to use our calming music for relaxation, as stress relief music, massage music, work music, Zen music, concentration music or for yoga as yoga music. This relax music can also be used in a spa as spa music or massage music. What better way to relax than to create your own spa experience with our spa music where you can engage in the healing practices of yoga, meditation for anxiety or meditation for sleep? Calming music can also be used as work music to improve work productivity when you study and many people find it useful as concentration music, work music or study music as it is really effective for concentration. If you need to study, this study music is perfect as relaxing music too. We make use of piano music with binaural beats and so our relaxing music is therefore effective as concentration music or study music, stress relief music, calm music, meditation music and spa music.  Enjoy this stress relief music and let this calm music help you meditate, study or relax. Our Zen meditation music can also be used for background music to create a relaxed ambience. Yellow Brick Cinema’s calm music is peaceful music that can be used to remove negative energy and inhale positive energy through Zen meditation. Use this peaceful music to remove negative energy and let the healing music bring soothing stress relief. Zen meditation and healing are supported when we rest and relax mind, body and soul. Use our piano music, embedded with binaural beats, to help you unwind and enter a sleep meditation state. Then let our sleep music, which is healing meditation music for body and soul, revitalise you. Our Zen meditation music is also useful as work music when you study to focus more easily. Our healing music will not only work as Zen meditation music, spa music or yoga music, but the soothing sounds make it excellent concentration music and study music. With high stress levels, it is often difficult to achieve deep sleep. Meditation for anxiety and meditation for sleep are popular practices that work to alleviate the pressures of life. Our meditation music assists these practices and aids Zen meditation, healing meditation and meditation for sleep. It can be used at home or in a spa as massage music, Zen meditation music or Zen music to calm the body and mind. Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE: To listen to Yellow Brick Cinema’s music offline, buy our music on iTunes: Join us on Social Media: Visit our website: Instagram: Facebook: To listen to our other relaxing music, check out the playlists on our homepage: Thanks for tuning in to our relaxing meditation music! Introduce yourself to the Yellow Brick Cinema community in the comments and let us know where in the world you’re listening from. Enjoy! Love, The YBC Team. #meditation #rel