Total core workout using a medicine ball
Http:// I love these 3 core exercises using a medicine ball! 3x10 will get that core right and tight! Thanks for viewing! Create a great day! Coach T
4 months ago 11:10:52 1
![[399] Commandos: Behind Enemy Lines (1998) / PC / #3](https://sun9-53.userapi.com/GrcC5132pKnlx3px_YUGmDSS4W9qdeaoVD_pPg/UinbOG3FEQI.jpg)
4 months ago 00:00:00 24
![[398] Alien vs Predator (1994) / Atari Jaguar / Кампания за Чужого / #3](https://sun9-74.userapi.com/kQMqCuUJeIWoyPXHN1M_cLsxk79da23I_6AIwQ/kpZdeiW9ta0.jpg)
4 months ago 08:49:05 1
![[395] Command & Conquer (1995) / PC / Кампания за NOD / #4](https://sun9-69.userapi.com/RZm--iInk_Cut-jSg9b2t4AO7iY8PMOSgT6Geg/EU-_xJLflqg.jpg)
4 months ago 00:00:00 12
5 months ago 00:00:00 1
6 months ago 00:44:35 1
6 months ago 00:00:00 2
6 months ago 00:39:55 1
6 months ago 00:03:19 1
6 months ago 00:00:00 5
6 months ago 00:00:00 4
6 months ago 00:21:06 1
6 months ago 00:00:00 1
6 months ago 00:37:33 1
6 months ago 00:38:50 4
6 months ago 00:00:00 1
![[387] Red Faction (2001) / PC / Макс. сложность (Impossible)](https://sun9-3.userapi.com/cWvpyOkYoaJdlsDR-PLm8ysplxKoKxnKM6hprQ/pm6m28nA1-0.jpg)
6 months ago 00:00:00 4
![[382] Need for Speed: Hot Pursuit 2 (2002) / PC / Firstrun / #2](https://sun9-51.userapi.com/GT-mgLKzB6_INjt3ETGns4wyxR_uyP4ok-lBew/28TJWhIJeK4.jpg)
6 months ago 00:00:00 1
6 months ago 00:36:00 1
6 months ago 00:00:00 2
6 months ago 00:00:00 8
6 months ago 02:41:18 1
6 months ago 00:08:46 92
6 months ago 02:11:09 1
