Muscle Up Journey, Calisthenics, Street Workout, How to do a Muscle Up #gripitbysrushti #fitindia

To the one’s asking tips ot tricks for Muscle Up? Sorry there are none, only consistency and hard work.⚡️ Check out my entire journey of Muscle Up from October 2019 to June 2022, these are the two exercises I focused most on 1. High or Explosive Pull Ups (the higher the pull, the easier the transition) 2. Negative Muscle Up (my fav) If see the entire jounrey, I just did Assisted Pull once, or at max twice to get the technique, but all the strength work was purely specific without assistance. I had to gather more than 250 videos, didn’t have videos of the start, but somehow managed to portray the journey through my workout log book. Do watch it and give your views❤️⚡️🤸‍♀️ Hope this helps, if Muscle Up is your goal too, get thatttt!!🚀😍 #muscleuplove #calisthenicsindia #calisthenicsgirlsindia #calisthenics #calisthenicsworkout #calisthenicswoman #calistenicsgirls #streetwor