Sleepytime Candlelight 7 Bowl Chakra Meditation with long tone spins Part#1
Sleepytime Candlelight 7 Bowl Chakra Meditation w/Spins Part#1
This short 8 min. meditation helps adjust and relax the 7 chakras quickly. Ideally right before going to sleep for the best results or anytime you need a quick chakra tuneup. Notes are C/D/E/F/G/A/B corresponding with chakras 1 thru 7 (root to crown).
Just concentrate on clearing each chakra as the tones sound. Each bowl resonates for about 1 min, then move on to the next highest chakra after the next bowl sounds. After all 7 bowls are finis
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Sleepytime Candlelight 7 Bowl Chakra Meditation with long tone spins Part#1