During a recent CK-FMS event, Gray Cook grabs Master RKC instructor, Brett Jones, for a quick session on technique and variations of squatting with Kettlebells.
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9 years ago 00:10:32 1
FMS Unplugged: Ep 9 - Squat vs. Deadlift: Which should you choose?
10 years ago 00:11:21 65
FMS Unplugged: Ep 1 - Cook - ing the Brettzel
10 years ago 00:19:17 32
FMS Unplugged: Ep 2 - Cook - ing the Deadlift
10 years ago 00:11:29 14
FMS Unplugged: Ep 3 - Cook - ing the Squat
10 years ago 00:12:07 11
FMS Unplugged: Ep 4 - Cook - ing the Swing
10 years ago 00:05:24 17
FMS Unplugged: Ep 5 - Cook - ing the ASLR
10 years ago 00:10:18 16
FMS Unplugged: Ep 6 - Cook - ing the TGU Speed Bump Part 1
10 years ago 00:09:12 16
FMS Unplugged: Ep 7 - Cook - ing the TGU Speed Bump Part 2