Whitney is in the gym! Still waiting on her elbow to heal from surgery, Whitney uses her time to work on conditioning and skills that don’t involve her elbows. Here Whitney does some leg conditioning.
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Whitney’s
@whitneybflippin
Sterling’s YouTube Channel
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Houston’s YouTube Channel
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40MIN Unilateral Leg Strength - Lower Body Workout
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1 month ago 00:21:14 1
20 Mins Glutes & Inner Thighs Banded Workout (Booty Band)
1 month ago 00:13:18 1
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1 month ago 00:30:53 1
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1 month ago 00:16:21 1
FULL BODY PILATES & FAT BURN 🔥 Lose Fat & Tighten | 15 min Workout
1 month ago 00:26:27 1
Slim Legs, Toned Butt and Flat Stomach | 25 Minute Workout at Home
1 month ago 00:00:08 1
Why You NEED a Leg Day (Kung-Fu Leg Workouts)
1 month ago 00:27:53 1
24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout
1 month ago 00:34:55 1
30 Min Cardio Pilates LEGS + BOOTY | Burn Fat + Tone Muscle | No Jumping, Feel Balanced, No Repeat
1 month ago 00:33:16 1
30 Min Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat
1 month ago 00:36:41 1
30 MIN All Standing Cardio HIIT | SLIMMER LEGS | INNER & OUTER THIGH Fat Burning Workout | No Repeat
1 month ago 00:34:55 1
30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat
1 month ago 00:34:58 1
30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping
1 month ago 00:15:23 1
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
1 month ago 00:30:42 1
30MIN Leg Day Strength Workout
1 month ago 00:11:37 1
10 min CARDIO ABS STANDING Workout for Beginners ☘️ 15 Standing Exercises No Squat No Jumping