The Powerful Kote Gaeshi - Wrist Lock Takedowns For BJJ | MMA | Combat
The Kote Gaeshi (Wrist Lock Takedown) in Japanese Jujitsu / Aikijitsu / Aikido and all Japanese Martial arts is a very POWERFUL concept of small joint manipulation, but understanding how to use it properly in self defense or even MMA takes practice.
Dive deep into the world of Kote Gaeshi and other Japanese Jujitsu techniques for self defense with our TRITAC-Jitsu System. Get started with a free 3-part custom intro course:
The Kote Gaeshi is a great wrist lock takedown for BJJ and MMA and of course self defense, but the truth of it is that it takes time to develop.
Here’s a quick breakdown of what you learn in this jiu jitsu technique video:
00:00 - 05:23 - The Kote Gaeshi CONCEPT - Aikijitsu Wrist Twist Takedown
05:24 - 08:51 - How To Attack With Kote Gaeshi With Basic Footwork And Control
08:52 - 10:39 Importance Of Footwork In Kote Gaeshi - Aikijitsu Technique
10:40 - 13:01 How To Make Kote Gaeshi More Combat Effective
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