Exercise for pirouettes from Vaganova level 3. Teacher Olga Shihanova.
Here’s how you should prepare for pirouettes - start very slow, with no turns, with lots of balancing.
This video is from year 1994, from my class with Olga Shihanova. I am the girl on the very left in the second group.
1 view
60
23
1 month ago 00:40:25 1
40MIN Unilateral Leg Strength - Lower Body Workout
1 month ago 00:25:43 1
Low Impact CARDIO (No Jumping, No Equipment Workout)
1 month ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)
2 months ago 00:09:01 1
КАК СДЕЛАТЬ ТРЕК В ЖАНРЕ СКРИМО // МИДВЕСТ ЭМО
2 months ago 00:30:16 1
30MIN Total Body MetCon
2 months ago 00:35:58 1
Лечебная гимнастика при сколиозе. Полный комплекс упражнений /Therapeutic exercises for scoliosis
2 months ago 01:16:30 1
#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind
2 months ago 00:00:26 9
Rowing on a Rowing Machine: Strength and Cardio Training on TYTAX
2 months ago 00:04:33 1
Tai Chi for Ultimate Wellness: Relieve Fatigue, Alleviate Pain, and Boost Overall Health
2 months ago 00:02:09 1
Most Important 13 Taichi Exercises For Healthy Life | Wudang Taichi
2 months ago 00:23:05 1
Гимнастика при артрозе. Комплекс 1.Разработка сустава. KNEE and HIP Arthritis. Basic ex’s (eng subt)
2 months ago 00:11:38 1
Bashar Beethoven Meditative 3xLoop - 7th Symphony 2nd Movement Allegretto
2 months ago 00:01:33 1
Amended Contract Lease to Purchase Notice of Exercise our Right to Purchase
2 months ago 00:23:34 1
Katt Williams REVEALS Why Prince HATED Jay Z & Diddy | Prince Had RECEIPTS
2 months ago 00:30:44 3
Do This 30-Min Every Morning For 1 Week to Get Flat Belly ➜100% Guaranteed l STANDING ABS WORKOUT
2 months ago 00:17:37 1
Mouvements du corps - importance des muscles abdominaux - body movements - abbs
2 months ago 00:13:35 1
Say Ы! How To ACTUALLY Pronounce the Most Difficult Russian Sound | Easy Russian 76
2 months ago 00:20:31 1
Perfect Morning Breathwork to Lower Stress & Boost Energy | 15 Minute Routine
2 months ago 00:15:16 1
Normal English VS Native English
2 months ago 00:01:18 1
Exercise vs Diet Which One Really Matters for Weight Loss
2 months ago 00:00:18 1
Exercises for 3D shoulders ✅
2 months ago 00:22:22 1
[Elevate & Expand!] 5 Rounds DMT Power Breathing 3-Minute Holds!
2 months ago 00:05:33 1
Tai Chi Exercise For Weight Loss And Build A Beautiful Body | Taichi Zidong
2 months ago 00:28:22 1
Activate Autophagy For A Long Life But Don’t Do THIS