Best STRETCHES for Martial Arts Flexibility 1-10

Best STRETCHES for Martial Arts Flexibility 1-10. This is part 1 of a stretching series we will feature on our YouTube channel. Stretches 11-20 will be coming up soon! I do stretches like this to increase my flexibility everyday! The best time to stretch is when you are warm, breathing hard, and sweating! Be safe and train hard! It is always better to do something than nothing! You will Kick better and safer with stretches like these!