Underhooks vs Overhooks: Which is Better? Wrestling and Grappling for Self Defense

Aaron from Endeavor Defense and Fitness goes over the basics of the underhook versus the overhook and how they apply in self defense. Follow Aaron on Instagram: Check out the Endeavor Course Library: Follow Mike: Facebook: Twitter: Instagram: My Kit: Podcast: DISCLAIMER: This video and description contain affiliate links, which means that if you click on them, hard2hurt receives a small commission. This helps support the hard2hurt channel and allows us to continue to make videos like this. Thanks for supporting us and stay hard2hurt. Music: Title Song is Lying Low Royalty Free music by