10 Minute Gentle Pilates Workout - Knee Friendly | No Kneeling!

This 10 Minute Gentle Pilates Workout involves no kneeling and is knee friendly! This is a great Pilates workout for beginners or anyone who needs to avoid kneeling for any reason. Enjoy this full body knee friendly Pilates workout that can be done every day! ⭐️ Join UNLIMITED and start our Pilates challenge starting September 1st! 👉🏼 💥 Find the Jessica Valant Pilates app here! Apple IOS - Google - 💪🏽 Four Week Pilates Jumpstart Program: 🎥 Subscribe to my YouTube channel: 💜 Free newsletter: 🤗 Facebook: 🙌🏻 Instagram: 🤸‍♀️ Shop my favorites! 😍 Like my outf