Comptrains “Three Eagles” OPEN - 10/3/2020
Three Eagles” On the 0:00… 1 Mile Run On the 10:00… 3 Rounds: 15 Hang Power Cleans (135/95) 12 Bar-Facing Burpees 9 Thrusters (135/95) On the 20:00… 1 Mile Run *Score is the sum of all three times. 6:18 6:40 6:53
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Comptrains “Three Eagles” OPEN - 10/3/2020
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“Pineapple Express“ with Cole Sager [CompTrain]
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