Ежедневные упражнения на ягодицы и бедра 15 минут
☻1 упражнение: 3 подхода по 30 раз.
☻2 упражнение: 2 подхода по 15 раз.
☻3 упражнение: 2 подхода по 20 раз.
=55раз!
1 month ago 00:10:05 3
1 month ago 00:02:30 1
2 months ago 00:12:42 1
2 months ago 00:07:55 1
2 months ago 00:06:47 3
2 months ago 00:15:13 15
2 months ago 00:10:40 2
2 months ago 00:10:25 1
2 months ago 00:12:07 1
2 months ago 00:01:00 2
2 months ago 00:05:54 1
2 months ago 01:24:01 1
2 months ago 00:05:03 3
2 months ago 00:52:02 1
2 months ago 00:05:36 1
2 months ago 00:15:51 1
2 months ago 00:30:14 1
2 months ago 00:24:22 1
2 months ago 00:24:12 1
2 months ago 01:17:20 1
2 months ago 00:17:49 1
2 months ago 00:08:33 1
2 months ago 00:05:01 1
2 months ago 00:01:03 1
