#Сурья Намаскар #медитация #аффирмации #Кундалини #йога #гвоздисадху #контрастныйдуш #мантрапение
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![Хатха Йога для начинающих | Классическая Индийская Хатха Йога [видео обучение]](https://sun9-42.userapi.com/hX5TYHxB8pEv-FnZo9-rgPNX5Vue4jH14y-t5w/uFSiv1PgRAU.jpg)
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