Press the Tianchi point

Specific exercise improve symptoms, daily full-body exercises remove root causes. Press the Tianchi point 1. Improve cardiovascular health and prevent heart disease. 2. Improve breast health. 5 minutes in the morning and evening If you have flustered, chest pain, chest tightness, shortness of breath and other symptoms, indicating that the heart is in a sub-healthy state, cardiac vessels may produce a small amount of blockage, myocardial blood supply is not sufficient. At this time, you can try to press the Tianchi point, which belongs to the heart meridian and is directly connected to the heart. Pressing this point can open the circulation channel of blood and water in the chest, help the heart blood supply and waste water removal, and alleviate the above symptoms. Tianchi point is very close to the breast, if there are breast inflammation, nodules, tumors and other problems can press this point. The body is an in