TURBO-CHARGE YOUR KETO DIET with INTERMITTENT FASTING!!!

Intermittent fasting can be an absolute game changer when it comes to your overall health. Many people, including myself, have used intermittent fasting as a way of increasing our health, losing weight, balancing hormones and so much more! I have done various fasts for years, and I can say beyond a shadow of a doubt that they work extraordinarily well. BUT, did you know that it can actually turbo-charge your Keto diet and weight loss results? Even if you have “stalled out“ on your weight loss, intermitt