Knee Bar from bottom half guard - BJJ Grappling Submission for MMA Kneebar lock by Oleg Taktarov

The Bottom Half Guard Knee bar❤ that I learned from the great Oleg Taktarov🤩 is my favourite attack from bottom half guard.💪🦵 A powerfull and elusive submission often made easier by people trying to post their leg. 😅 Watch the video, every feedback is appreciated. Do you also have this submission in your skillset? 🧐🤔 Please like, comment and subscribe to support me. I am giving out all instructionals completely free to build up a complete Martial Arts technique the whole world to enjoy.✅🥋🥊🧠🌍
Back to Top