Full Body Stretch | Spine and Hip focused

Are you serious about getting flexible? Download my flexibility app at 💜💜💜 You’ll find all of my exclusive training programs there ☺️ This full body flexibility flow focuses on spine movement and hip flexibility. Enjoy! Shout-out to today’s video sponsor, Better Internet Initiative! Remember to get out there and VOTE!!! Please LIKE, SHARE, COMMENT, & SUBSCRIBE ❤️ Follow me on Instagram @AdisonBriana Subscribe to the FLOORPLAY CHANNEL ( official class videos) HERE