Круглые плечи невозможно сделать без данного упражнения.
Разгибание плеча в наклоне сидя
2 years ago 01:08:39 2.1K
2 years ago 00:05:51 247
2 years ago 01:08:40 44
9 years ago 00:07:07 871
9 years ago 00:17:00 1.2K
9 years ago 00:09:55 4.2K
8 years ago 00:19:38 9.8K
8 years ago 00:07:07 198
5 years ago 00:12:33 3K
9 years ago 00:07:07 885
2 years ago 00:05:07 192
2 years ago 00:02:12 1.1K
5 years ago 00:04:08 1.7K
6 years ago 00:05:42 93
8 years ago 00:24:22 75
6 years ago 00:05:54 45
6 years ago 00:05:54 69
2 years ago 00:05:51 20K
5 years ago 00:05:36 14
3 years ago 00:02:52 1.1K
2 years ago 00:03:09 99
3 years ago 00:00:43 319
11 months ago 00:00:59 9.1K
5 years ago 00:23:52 3.8K
