33 Minute Yoga Vinyasa Flow Total Body Workout! Day 83 Yoga Fix 90 with Lesley Fightmaster

Yoga Vinyasa Flow Total Body Workout is a class that I love to practice and teach. I put together a playlist of all the yogafix90 classes here Subscribe to Fightmaster Yoga It’s based a little on Seane Corn’s Detox Flow class. She’s one of my very favorite teachers and I took her Detox Flow classes a couple of times at the Yoga Journal Conference in San Francisco. I highly recommend her teaching and she’s a wo