Разминка перед утренней пробежкой
Легкая и простая разминка, подготовка мышц ног к забегу.
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![►Суставная гимнастика - верх! Упражнения для суставов видео [Часть 1]](https://sun9-47.userapi.com/ehbrEGcJjZ4n2TJ7deb6bXUyDEXWgbyvh6UT7A/hbsEPyGR07U.jpg)
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