MORNING STRETCHING EXERCISES TO HELP BLOATING | Stretching Routine For Bloating, Indigestion & IBS

These morning stretching exercises help you with bloating! It consists of a series of slow and gentle stretches that will help you relax your entire body and help reduce bloating! These stretching exercises can help a lot with bloating, indigestion and IBS. Let me know what you think in the comments below! ⤐ Shop My Outfits: ⤐ Free Workout Challenges: ⤐ Filming Camera: ⤐ Filming Equipment: ⤐ Shop My Products: ⤐ Instagram Links: Music: Music from Epidemic Sound DISCLAIMER: note that you should always consult your health physician before you perform any form of exercise, including this