Dave Hoff | 6 X WPO CHAMPION At Mr. Olympia, Table Talk #249

elitefts Limited Edition Apparel: Support and help the Podcast grow by Joining The Crew: In this 249th podcast episode of Dave Tate’s Table Talk, Dave Hoff takes a seat. Dave Hoff holds the all-time highest powerlifting total—dominating multi-ply for over a decade. As a six-time World Powerlifting Organization (WPO) champion, his best multi-ply lifts include a 1278-pound squat, 1047-pound bench, and an 826-pound deadlift, for a total of 3103 pounds. Featured in the Westside vs The World documentary, Dave was a member of Westside Barbell. Dave’s IG: ABOUT THE HOST Dave Tate is the founder and co-owner of . He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave’s IG:  SPONSORS LMNT A tasty electrolyte drink mix. for a FREE 8-flavor sample pack with any purchase! elitefts If you can put it in a gym bag or load weight on it, we have you covered.     Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate’s Table Talk Podcast. Shop these elitefts items:  Support Dave Tate’s Table Talk podcast by joining the crew.  elitefts Shop:  elitefts IG:  SPONSORSHIP/PODCAST INQUIRIES For sponsorships or business inquiries, reach out to tabletalkmedia@ For Podcast inquiries, please DM @elitefts on Instagram or email tabletalkguest@ #DDTTTP #DTTTP #ddttp TIMESTAMPS 0:00 Sponsors 3:00 Dave is Back and won another WPO 13:30 Dave squats 19:35 People expect Dave to do great things 35:10 Going into the Bench 49:00 Deadlifts 58:20 Realizing Dave is back to his old self after this meet 1:04:30 Dave wins sixth belt and the most meaningful 1:17:35 Training getting ready for most recent meet 1:37:10 Dave rotating max effort exercises 1:52:05 Mentally how does Dave get through injuries and continue training 1:55:10 What drives Dave to continue to win WPO’s 2:08:35 Ever sh!t while training 2:11:17 Which big 3 to remove and replace with.... 2:12:05 If Dave was a desert? 2:17:25 When Dave first came to WSBB what was instilled in him 2:22:20 Psychedelics 2:29:20 Bad trip?? 🙁 2:34:50 THC is legal in Ohio now 2:40:00 Importance of training partners    2:49:10 Update on The Documentary 2:54:10 Dave talking about WPO updates 2:56:55 Final Thoughts