15 min. workout on the bellicon rebounder

Swinging on the bellicon® trampolines has proven itself to be an incredibly simple and at the same time enjoyable way to exercise. With their patented, highly flexible bungee rope ring suspension, they differ like day and night from the widely-used, known mini trampolines with metal spring suspension. The incomparably deep in the mat reaching swing and long brake path enables on the one hand a very effective, eccentric muscle training, and on the other hand an ideal, aerobic cardio vascular workout without
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