40 MIN FULL BODY PILATES HIIT | Burn Fat + Tone Muscle | Feel Strong + Balanced, No Repeat

Let’s tone sculpt our entire body with this 40 min pilates HIIT workout. #cardiopilates #fullbodyfatburn #fullbodytoning ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 350 - 400 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 39:55 Cool Down 39:55 - 43:18 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: ❀ My Amazon Storefront: ❀ Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program,