Ashley Cain-Gribble, Off-Ice Strength and Conditioning (July 2021)

It’s hard to believe I was off the ice for over four weeks, so I was glad to have a “warm up” with Ash while visiting the Cains down in Dallas! Ashley Cain-Gribble does off-ice strength and conditioning at Zero Limits Performance in Grapevine, TX. Derek Valiska was the trainer. Filmed in July 2021 by Jordan Cowan, On Ice Perspectives. Thank you to the supporters on Patreon who help make these videos possible. Learn more and sign up at Contact: Follow On Ice Perspectives across social media! Instagram @oniceperspectives Facebook Twitter @iceperspectives Twitch TikTok @oniceperspectives @oniceperspectives