Welcome to our dynamic and effective shoulder exercise routine that’s designed to help you build strong, sculpted shoulders! Whether you’re a fitness enthusiast or a beginner, this workout is perfect for anyone looking to tone and strengthen their shoulder muscles.
In this shoulder-focused workout, we’ve curated a series of targeted exercises to engage all three deltoid muscles - anterior (front), medial (side), and posterior (rear) - as well as the supporting muscles for a comprehensive and well-rounded training session.
Our expert fitness trainer will guide you through each exercise with clear instructions and form tips, ensuring you get the most out of every movement. Remember to warm up before starting the workout to prevent injuries and promote blood flow to the muscles.
Workout Exercises:
Barbell Military Press
Dumbbell Side Lateral Raise
Dumbbell Front Raise
Arnold Press
Dumbbell Shrugs
#ShoulderWorkout #Fitness #StrengthTraining #WorkoutRoutin
1 view
0
0
3 years ago 00:06:17 234
Powerful Guard Options Using The Shoulder Wrap
10 years ago 00:03:59 871
Improve Pressing Power, Shoulder Stability and Core Strength, MMA, UFC Strength Training Workouts improve pressing power, should
2 years ago 00:02:44 1
Powerful Shoulder Exercises for Strength and Tone
5 years ago 00:08:35 84
50. Shoulder halo (power move) | Видео уроки брейкданс от Bboy Stuart
12 years ago 00:02:18 56
Svend Karlsen Easy shoulder workout
5 years ago 00:04:11 22
How to POWER Shoulder Roll Tap I Breaking Tutorial
8 years ago 00:04:10 9
WWE Power Series: Shoulder Shocker Workout- Triple H
5 years ago 00:28:04 40
Chinese powerful Head Massage - ASMR video
9 years ago 00:05:49 211
Dallas McCarver’’s Latest Shoulder Workout - Powered by Iron Rebel
8 years ago 00:10:00 7
- Shoulder Rehab Protocol
13 years ago 00:02:15 66
Indian Clubs & Kettlebells - Shoulder warm up
9 years ago 00:03:22 181
Joe D’s Favorite Upper Back Exercises [to avoid shoulder problems & increase power potential]
8 years ago 00:03:24 1
Closed Shoulder for Power Consistency in Throwing Distance with Discs
10 years ago 00:05:18 95
POWER STRENGTH GYM Orlando, hard workout BACK, SHOULDERS
1 year ago 00:00:53 1
Power exercises for boxing. #fight #boxing #boxingtraining #boxinglife
5 years ago 00:08:35 66
Урок брейкданс от Bboy Serious (Алексей Комов) I Shoulder spin (power move)
8 years ago 00:05:11 7
TheraBand Shoulder WarmUp Sequence
9 years ago 00:00:53 32
Stealthy Triangle set-up to Shoulder Lock!
10 years ago 00:00:47 206
Eddie hall 60kg shoulder press. (Constant pressure techniqu
5 years ago 00:00:50 1
Power Twister # Brutal Shoulder Crunch (80 kg Resistance)
10 years ago 00:00:47 3
POWERNETICS SHOULDER ROTATOR
2 years ago 00:12:01 4
POWER GUY & POWER WOMAN - EPISODE 1 - SHOULDER WORKOUT
8 years ago 00:01:11 6
- Banded Scarecrows - Great Shoulder Warm-up Exercise