What Is Erythritol?

Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about Erythritol. Erythritol is a sugar alcohol but it doesn’t have alcohol in it. It is an alternative sweetener and is 70% of the sweetness as actual table sugar. It has a cooling factor and zero glycemic index and it does not increase the blood sugars. He also talks about where problems with Eryth