240339-If you want to keep your face young and prevent sagging, give it a try.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240339-If you want to keep your face young and prevent sagging, give it a try. Rub the Hegu points. 3-5 minutes every morning. According to the theory of traditional Chinese medicine, the muscles and skin of the face need a layer of Qi as support. If Qi is sufficient, the face will be plump and will not sag. If Qi is insufficient, wrinkles will appear on the face and muscles will sag. The surface of a fresh apple is smooth and shiny, but after a few days it will become wrinkled and dull because of the loss of Qi (energy). There is a saying in Chinese medicine: “All facial and oral problems can be solved by looking at the Hegu point.“ In traditional Chinese medicine practice, stimulating the Hegu point can lift that level of the face and prevent and improve sagging. Please keep practicing and you will improve. The body is an intelligent system, and we must learn to use it correctly. If you want to truly get healthy but are busy and don’t have time, we recommend you learn the following courses: 1. 56mins Daily Routine • Full Body Practice. (Systematic exercise of the body) 2. 60mins Acupoint Vibration • Full Body Patting. (Acupoint energy vibration enhances self-healing power) 3. 30mins Evening Routine • Good Sleep. (Enhance mental energy and inner peace) Please click: to view the course. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #face #young #facial #facialsagging