30 MIN NO JUMPING HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

This Low Impact HIIT Workout combines pilates inspired exercises to burn calories and build strength doing it all standing. Full body with no jumping and no repeats. 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: ▸ All standing HIIT workout ▸ Time: 30 Min Warm Up & Cool Down ▸ Intervals: 45s on/ 15s Rest ▸ No Jumping ▸ No Equipment ▸ Calorie Burn ~ 300