Body By Ballet: Full Body Flexibility Stretches for Beginners, Dance, Cheerleading | Kristin

This 20 minute class enhances mobility & will prepare your body for more advanced stretches. ♥ Join PLUS for our Premium Content: ♥ Start Your FREE 2-WEEK TRIAL Today! ♥ Help Support This Channel @ 130 Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Kristin teaches a total body warm-up to increase flexibility and prepare your body for more advanced stretching. Follow Kristin on Instagram: https://