English for Yoga | Understand Vocabulary and Directions in a Yoga Class
It should be no surprise to anyone to hear that yoga is a healthy and rewarding activity. Perhaps you’ve been meaning to try a yoga class, but you’re hesitant because you’re worried you won’t be able to follow along in English. Maybe you’re a yoga instructor and hoping to start leading classes in English, and want to sound natural and confident.
Watch as experienced yoga instructor Allison (@AllisonWang) leads Erica and Sam in a yoga session, explaining tons of key terms and demonstrating how to give and understand yoga instructions. This video will help you understand vocabulary and directions in a yoga class, and maybe even inspire you to take out your mat!
If you learned something from this video, please consider showing your appreciation at **
And don’t forget to check out Allison’s channel for great yoga content in Mandarin! @AllisonWang
KEY VOCABULARY
Mat
Studio
Crown
Heart center
Core
Chakra
Karma
Guru
Om
Namaste
- Pose Names -
Downward dog
Upward dog
Warrior pose
Mountain pose
Tree pose
Triangle
Chair
Cobra
Happy baby
Plank
Bridge
Cat/Cow
Puppy
Boat
Crow
Eagle
Corpse pose
- Actions -
Inhale/breathe in
Exhale/breathe out
To spread
To step
To widen
To soften
To lay
To rest (your hand on your leg)
To shift
To reach
To stand
To lunge
To stretch
To practice
To hold (one’s) balance
To flow
To straighten
To lower
To raise
Cross legs
Idiom: Harsh one’s vibe
Idiom: Dead to the world
Idiom: To rock
Website:
Email: erica@
Instagram:
Facebook:
LinkedIn:
Timestamps
00:00 Have you tried yoga?
0:45 Starting class
1:42 Setting intentions
3:23 Basic poses
4:08 The Warriors
5:02 Sun salutation
6:23 More poses!
7:30 Ending class
8:00 The Aftermath
Music (YouTube Studio)
Patrick Patrikios - Jukebox
Jimena Contreras - Chiapas Marimba
Joel Cummins - Everything Has a Beginning
Patrick Patrikios - Apollo
#eslteacher #learnenglish #yogapractice
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