30 MIN JUMPING JACK HIIT | No Break | Super Sweaty | Max Calorie Killer | Fun | No Equipment |

Hey team #everydaywarrior, Are you ready for dripping in your sweat? This Workout will definitely show you that you can BURN a WHOLE lot amount of Calories in only 30 MIN. It’s gonna be super sweaty and FUN. We will be working in Supersets - we use our breaks as an effective ACTIVE REST with Jumping Jacks and Jumping Jacks Variation. So, get yourself ready and crush it, team! Grab your mat, sth. do drink - win your day!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. 🙏🏼