“The Chief“: (21 8 Rx)
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The chief is a workout that fools you into thinking it’s just a few minutes of work, then a minute rest. What it really is is a test of your ability to pace yourself and know your own engine. Eric and Chris didn’t agree about what the most painful movement was (air squats or push-ups) but they did agree they both went out too hot in the first 3-minute cycle - and paid for it.
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