The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters!
Dr Joseph Allen is an optometrist and leading expert in eye health. He is the creator of the ‘Doctor Eye Health’ YouTube channel and host of the podcast, ‘Eye Give A Damn!’.
00:00 Intro
02:10 Who Is Dr. Joseph Allen?
03:19 Is Our Eye Health Improving?
04:29 How The Environment Impacts Your Eyesight
05:36 Why We Don’t Value Our Eyesight Until It’s Too Late
06:49 Surprising Conditions Dr. Allen Finds During Eye Exams
11:05 Does Everyone’s Eyesight Deteriorate Over Time?
12:35 Why The World’s Eyesight Is Getting Worse
16:56 How Much Screen Time & Reading Is Safe For Your Eyes?
20:24 The Role Of Vitamin D In Eye Health
21:15 Can Short-Sightedness Be Reversed?
24:32 Do Eye Exercises Actually Work?
25:24 Can Your Parents’ Eyesight Predict Yours?
30:45 Can We Really Do Eye Transplants?
32:36 How To Make Better Choices For Eye Health
35:36 Best Phone Features To Protect Your Eyes
40:30 Causes Of Eye Bag