Heres some fun exercises you can do at the end of your butt and leg workout to really isolate your butt checks. Strap on some ankle weight, 5-15lbs to start, and do 15-20 reps of these booty exercises.
Also see BikiniModelFitness .com
Bikini Model Chelsey Novak
&& instagram: @chelseynovak
1,931 view
177
52
2 weeks ago 00:00:46 2
Get wet and wild (safely) with Helen Flanagan’s outrageously sexy pool rules - FHM (UK)